Monday, January 14, 2008
Cutting out the Calories
A big paor to four diet success a couple of years ago was cutting out the pop. We used to drink a couple of glasses each a day. We switched over to diet brands which cuts out the sugar and the calories. Sadly I recently discovered that aspartame isn't healthy for you either so out goes the diet pop, now we are onto Coke Zero as much as possible which doesn't use aspartame but still is low in calories, at least until they find something wrong with that one too. Really we don't have pop in the house anymore and only have it on a special occasion.
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