Tredmill Enjoyment

Well we have had our treadmill for just over 3 weeks, we havn't missed a day on it yet. Normally we try to get on at least a couple of times a day, it is incredible to see the improvement over just a little bit of time. When I first started I could only walk, now I'm running up to an hour at a time. It is actually becoming quite addictive, the mornings are tough but I always have a great run at night